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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Trying to understand the struggles that ELL students experience in a cohort is an example of which SEL competency?

A) Executive function
B) Social awareness
C) Self-management
D) Communication and leadership

2. Which BMI range is associated with being underweight?

A) 14.5-18.5
B) 10.0-14.5
C) 25.0-29.9
D) 18.5-24.9

3. Trying to understand the struggles that ELL students experience in a cohort is an example of which SEL competency?

A) Executive function
B) Social awareness
C) Self-management
D) Communication and leadership

4. Which of the following contribute to a healthy diet?Select 3 answers.

A) Consuming three-ounce equivalents or more per day of whole-grain foods
B) Limiting intake of added sugars and salt
C) Allocating over 20% of daily calories to saturated fatty acids
D) Choosing a variety of fruits and vegetables each day
E) Consuming whole-milk products after childhood

5. Which scenario is an example of exercising executive function?

A) Recognizing a need to create a better work and life balance
B) Rewarding oneself for successful on-time progress
C) Contacting the Math Center for help after a failed math assessment
D) Contacting people in a cohort to join a study group

Solutions: